Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 463 kcal | 246 kcal ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 88% more |
| Protein | 9.85 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Carbs | 66.5 g ★ | 0 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 0% more |
| Fat | 16.92 g | 15.94 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 6% more |
| Fiber | 3.6 g ★ | 0 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 0% more |
| Sugar | 17.6 g | 0 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 0% more |
| Sodium | 1117 mg | 83 mg ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 1246% more |
| Calcium | 197 mg ★ | 26 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 658% more |
| Iron | 0.92 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Potassium | 130 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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