Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 130 kcal ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 256% more |
| Protein | 9.85 g ★ | 2.69 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 266% more |
| Carbs | 66.5 g ★ | 28.17 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 136% more |
| Fat | 16.92 g | 0.28 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 5943% more |
| Fiber | 3.6 g ★ | 0.4 g | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 800% more |
| Sugar | 17.6 g | 0.05 g ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 35100% more |
| Sodium | 1117 mg | 382 mg ★ | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 192% more |
| Calcium | 197 mg ★ | 10 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 1870% more |
| Iron | 0.92 mg ★ | 0.2 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 360% more |
| Potassium | 130 mg ★ | 35 mg | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 271% more |
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