Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 415 kcal | 165 kcal ★ | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 152% more |
| Protein | 3.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 73.01 g ★ | 0 g | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 0% more |
| Fat | 11.95 g | 3.57 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 235% more |
| Fiber | 2.4 g ★ | 0 g | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 0% more |
| Sugar | 37.81 g | 0 g ★ | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 0% more |
| Sodium | 341 mg | 74 mg ★ | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 361% more |
| Calcium | 943 mg ★ | 15 mg | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 6187% more |
| Iron | 0.85 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate has 0% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.