Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate is high in Calcium and Sodium.

Snacks
415kcal
Calories
3.8g
Protein
73g
Carbs
12g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
943%
Iron
0.9%
Sodium
341%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).