Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 130 kcal ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 210% more |
| Protein | 9.38 g ★ | 2.69 g | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 249% more |
| Carbs | 66.72 g ★ | 28.17 g | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 137% more |
| Fat | 10.93 g | 0.28 g ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 3804% more |
| Fiber | 7.5 g ★ | 0.4 g | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 1775% more |
| Sugar | 32.45 g | 0.05 g ★ | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 64800% more |
| Sodium | 195 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Calcium | 65 mg ★ | 10 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 550% more |
| Iron | 5.65 mg ★ | 0.2 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 2725% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 0% more |
| Potassium | 328 mg ★ | 35 mg | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 837% more |
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