Snacks, oriental mix, rice-based vs Bananas, raw
Nutrition comparison per 100g
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Snacks, oriental mix, rice-based
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, oriental mix, rice-based | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 506 kcal | 89 kcal ★ | Snacks, oriental mix, rice-based has 469% more |
| Protein | 17.31 g ★ | 1.09 g | Snacks, oriental mix, rice-based has 1488% more |
| Carbs | 51.62 g ★ | 22.84 g | Snacks, oriental mix, rice-based has 126% more |
| Fat | 25.58 g | 0.33 g ★ | Snacks, oriental mix, rice-based has 7652% more |
| Fiber | 13.2 g ★ | 2.6 g | Snacks, oriental mix, rice-based has 408% more |
| Sugar | 3 g ★ | 12.23 g | Bananas, raw has 75% more |
| Sodium | 413 mg | 1 mg ★ | Snacks, oriental mix, rice-based has 41200% more |
| Calcium | 54 mg ★ | 5 mg | Snacks, oriental mix, rice-based has 980% more |
| Iron | 2.44 mg ★ | 0.26 mg | Snacks, oriental mix, rice-based has 838% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 328 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.