Snacks, oriental mix, rice-based vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, oriental mix, rice-based
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, oriental mix, rice-based | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 506 kcal | 130 kcal ★ | Snacks, oriental mix, rice-based has 289% more |
| Protein | 17.31 g ★ | 2.69 g | Snacks, oriental mix, rice-based has 543% more |
| Carbs | 51.62 g ★ | 28.17 g | Snacks, oriental mix, rice-based has 83% more |
| Fat | 25.58 g | 0.28 g ★ | Snacks, oriental mix, rice-based has 9036% more |
| Fiber | 13.2 g ★ | 0.4 g | Snacks, oriental mix, rice-based has 3200% more |
| Sugar | 3 g | 0.05 g ★ | Snacks, oriental mix, rice-based has 5900% more |
| Sodium | 413 mg | 382 mg ★ | Snacks, oriental mix, rice-based has 8% more |
| Calcium | 54 mg ★ | 10 mg | Snacks, oriental mix, rice-based has 440% more |
| Iron | 2.44 mg ★ | 0.2 mg | Snacks, oriental mix, rice-based has 1120% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, oriental mix, rice-based has 0% more |
| Potassium | 328 mg ★ | 35 mg | Snacks, oriental mix, rice-based has 837% more |
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Compare whole food groups for a cleaner, averaged breakdown.