Snacks, peas, roasted, wasabi-flavored vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, peas, roasted, wasabi-flavored
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Snacks, peas, roasted, wasabi-flavored | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 432 kcal | 246 kcal ★ | Snacks, peas, roasted, wasabi-flavored has 76% more |
| Protein | 14.11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 62.2 g ★ | 0 g | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Fat | 14.11 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Sugar | 14.11 g | 0 g ★ | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Sodium | 300 mg | 83 mg ★ | Snacks, peas, roasted, wasabi-flavored has 261% more |
| Calcium | 123 mg ★ | 26 mg | Snacks, peas, roasted, wasabi-flavored has 373% more |
| Iron | 3.8 mg ★ | 2.59 mg | Snacks, peas, roasted, wasabi-flavored has 47% more |
| Potassium | 732 mg ★ | 335 mg | Snacks, peas, roasted, wasabi-flavored has 119% more |
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