Snacks, peas, roasted, wasabi-flavored vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, peas, roasted, wasabi-flavored
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, peas, roasted, wasabi-flavored | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 432 kcal | 147 kcal ★ | Snacks, peas, roasted, wasabi-flavored has 194% more |
| Protein | 14.11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 62.2 g ★ | 0 g | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Fat | 14.11 g | 2.08 g ★ | Snacks, peas, roasted, wasabi-flavored has 578% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Sugar | 14.11 g | 0 g ★ | Snacks, peas, roasted, wasabi-flavored has 0% more |
| Sodium | 300 mg | 99 mg ★ | Snacks, peas, roasted, wasabi-flavored has 203% more |
| Calcium | 123 mg ★ | 9 mg | Snacks, peas, roasted, wasabi-flavored has 1267% more |
| Iron | 3.8 mg ★ | 0.71 mg | Snacks, peas, roasted, wasabi-flavored has 435% more |
| Potassium | 732 mg ★ | 249 mg | Snacks, peas, roasted, wasabi-flavored has 194% more |
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Compare whole food groups for a cleaner, averaged breakdown.