Snacks, pita chips, salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, pita chips, salted
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, pita chips, salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 457 kcal | 89 kcal ★ | Snacks, pita chips, salted has 413% more |
| Protein | 11.79 g ★ | 1.09 g | Snacks, pita chips, salted has 982% more |
| Carbs | 68.26 g ★ | 22.84 g | Snacks, pita chips, salted has 199% more |
| Fat | 15.2 g | 0.33 g ★ | Snacks, pita chips, salted has 4506% more |
| Fiber | 3.8 g ★ | 2.6 g | Snacks, pita chips, salted has 46% more |
| Sugar | 4.76 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 854 mg | 1 mg ★ | Snacks, pita chips, salted has 85300% more |
| Calcium | 17 mg ★ | 5 mg | Snacks, pita chips, salted has 240% more |
| Iron | 4.59 mg ★ | 0.26 mg | Snacks, pita chips, salted has 1665% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 129 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.