Snacks, pita chips, salted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, pita chips, salted
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Snacks, pita chips, salted | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 457 kcal | 246 kcal ★ | Snacks, pita chips, salted has 86% more |
| Protein | 11.79 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Carbs | 68.26 g ★ | 0 g | Snacks, pita chips, salted has 0% more |
| Fat | 15.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, pita chips, salted has 0% more |
| Sugar | 4.76 g | 0 g ★ | Snacks, pita chips, salted has 0% more |
| Sodium | 854 mg | 83 mg ★ | Snacks, pita chips, salted has 929% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 4.59 mg ★ | 2.59 mg | Snacks, pita chips, salted has 77% more |
| Potassium | 129 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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