Snacks, pita chips, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, pita chips, salted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, pita chips, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 457 kcal | 130 kcal ★ | Snacks, pita chips, salted has 252% more |
| Protein | 11.79 g ★ | 2.69 g | Snacks, pita chips, salted has 338% more |
| Carbs | 68.26 g ★ | 28.17 g | Snacks, pita chips, salted has 142% more |
| Fat | 15.2 g | 0.28 g ★ | Snacks, pita chips, salted has 5329% more |
| Fiber | 3.8 g ★ | 0.4 g | Snacks, pita chips, salted has 850% more |
| Sugar | 4.76 g | 0.05 g ★ | Snacks, pita chips, salted has 9420% more |
| Sodium | 854 mg | 382 mg ★ | Snacks, pita chips, salted has 124% more |
| Calcium | 17 mg ★ | 10 mg | Snacks, pita chips, salted has 70% more |
| Iron | 4.59 mg ★ | 0.2 mg | Snacks, pita chips, salted has 2195% more |
| Potassium | 129 mg ★ | 35 mg | Snacks, pita chips, salted has 269% more |
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Compare whole food groups for a cleaner, averaged breakdown.