Snacks, pita chips, salted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, pita chips, salted
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, pita chips, salted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 457 kcal | 147 kcal ★ | Snacks, pita chips, salted has 211% more |
| Protein | 11.79 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Carbs | 68.26 g ★ | 0 g | Snacks, pita chips, salted has 0% more |
| Fat | 15.2 g | 2.08 g ★ | Snacks, pita chips, salted has 631% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, pita chips, salted has 0% more |
| Sugar | 4.76 g | 0 g ★ | Snacks, pita chips, salted has 0% more |
| Sodium | 854 mg | 99 mg ★ | Snacks, pita chips, salted has 763% more |
| Calcium | 17 mg ★ | 9 mg | Snacks, pita chips, salted has 89% more |
| Iron | 4.59 mg ★ | 0.71 mg | Snacks, pita chips, salted has 546% more |
| Potassium | 129 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.