Snacks, popcorn, cakes vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, popcorn, cakes
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, popcorn, cakes | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 384 kcal | 165 kcal ★ | Snacks, popcorn, cakes has 133% more |
| Protein | 9.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 80.1 g ★ | 0 g | Snacks, popcorn, cakes has 0% more |
| Fat | 3.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, popcorn, cakes has 0% more |
| Sugar | 0.72 g | 0 g ★ | Snacks, popcorn, cakes has 0% more |
| Sodium | 288 mg | 74 mg ★ | Snacks, popcorn, cakes has 289% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 1.87 mg ★ | 1.04 mg | Snacks, popcorn, cakes has 80% more |
| Potassium | 327 mg ★ | 256 mg | Snacks, popcorn, cakes has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.