Snacks, popcorn, cakes Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, popcorn, cakes is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of protein and fiber.

Snacks
384kcal
Calories
9.7g
Protein
80.1g
Carbs
3.1g
Fat
2.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
1.9%
Magnesium
159%
Phosphorus
277%
Potassium
327%
Sodium
288%
Zinc
4%
Copper
0.6%
Manganese
1%
Selenium
9.9%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).