Snacks, popcorn, cakes vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, popcorn, cakes
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, popcorn, cakes | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 384 kcal | 153 kcal ★ | Snacks, popcorn, cakes has 151% more |
| Protein | 9.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 80.1 g ★ | 0 g | Snacks, popcorn, cakes has 0% more |
| Fat | 3.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 41% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, popcorn, cakes has 0% more |
| Sugar | 0.72 g | 0 g ★ | Snacks, popcorn, cakes has 0% more |
| Sodium | 288 mg | 90 mg ★ | Snacks, popcorn, cakes has 220% more |
| Calcium | 9 mg ★ | 8 mg | Snacks, popcorn, cakes has 13% more |
| Iron | 1.87 mg ★ | 0.45 mg | Snacks, popcorn, cakes has 316% more |
| Potassium | 327 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.