Snacks, popcorn, caramel-coated, with peanuts vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, popcorn, caramel-coated, with peanuts
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Snacks, popcorn, caramel-coated, with peanuts | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 400 kcal | 246 kcal ★ | Snacks, popcorn, caramel-coated, with peanuts has 63% more |
| Protein | 6.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 80.7 g ★ | 0 g | Snacks, popcorn, caramel-coated, with peanuts has 0% more |
| Fat | 7.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, popcorn, caramel-coated, with peanuts has 0% more |
| Sugar | 45.36 g | 0 g ★ | Snacks, popcorn, caramel-coated, with peanuts has 0% more |
| Sodium | 177 mg | 83 mg ★ | Snacks, popcorn, caramel-coated, with peanuts has 113% more |
| Calcium | 66 mg ★ | 26 mg | Snacks, popcorn, caramel-coated, with peanuts has 154% more |
| Iron | 3.91 mg ★ | 2.59 mg | Snacks, popcorn, caramel-coated, with peanuts has 51% more |
| Potassium | 355 mg ★ | 335 mg | Snacks, popcorn, caramel-coated, with peanuts has 6% more |
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