Snacks, popcorn, caramel-coated, with peanuts vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, popcorn, caramel-coated, with peanuts
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, popcorn, caramel-coated, with peanuts | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 400 kcal | 130 kcal ★ | Snacks, popcorn, caramel-coated, with peanuts has 208% more |
| Protein | 6.4 g ★ | 2.69 g | Snacks, popcorn, caramel-coated, with peanuts has 138% more |
| Carbs | 80.7 g ★ | 28.17 g | Snacks, popcorn, caramel-coated, with peanuts has 186% more |
| Fat | 7.8 g | 0.28 g ★ | Snacks, popcorn, caramel-coated, with peanuts has 2686% more |
| Fiber | 3.8 g ★ | 0.4 g | Snacks, popcorn, caramel-coated, with peanuts has 850% more |
| Sugar | 45.36 g | 0.05 g ★ | Snacks, popcorn, caramel-coated, with peanuts has 90620% more |
| Sodium | 177 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Calcium | 66 mg ★ | 10 mg | Snacks, popcorn, caramel-coated, with peanuts has 560% more |
| Iron | 3.91 mg ★ | 0.2 mg | Snacks, popcorn, caramel-coated, with peanuts has 1855% more |
| Potassium | 355 mg ★ | 35 mg | Snacks, popcorn, caramel-coated, with peanuts has 914% more |
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