Snacks, popcorn, cheese-flavor vs Bananas, raw
Nutrition comparison per 100g
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Snacks, popcorn, cheese-flavor
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, popcorn, cheese-flavor | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 526 kcal | 89 kcal ★ | Snacks, popcorn, cheese-flavor has 491% more |
| Protein | 9.3 g ★ | 1.09 g | Snacks, popcorn, cheese-flavor has 753% more |
| Carbs | 51.6 g ★ | 22.84 g | Snacks, popcorn, cheese-flavor has 126% more |
| Fat | 33.2 g | 0.33 g ★ | Snacks, popcorn, cheese-flavor has 9961% more |
| Fiber | 9.9 g ★ | 2.6 g | Snacks, popcorn, cheese-flavor has 281% more |
| Sugar | 0.79 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 889 mg | 1 mg ★ | Snacks, popcorn, cheese-flavor has 88800% more |
| Calcium | 113 mg ★ | 5 mg | Snacks, popcorn, cheese-flavor has 2160% more |
| Iron | 2.24 mg ★ | 0.26 mg | Snacks, popcorn, cheese-flavor has 762% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 261 mg | 358 mg ★ | Bananas, raw has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.