Snacks, popcorn, cheese-flavor vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, popcorn, cheese-flavor
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Snacks, popcorn, cheese-flavor | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 526 kcal | 246 kcal ★ | Snacks, popcorn, cheese-flavor has 114% more |
| Protein | 9.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Carbs | 51.6 g ★ | 0 g | Snacks, popcorn, cheese-flavor has 0% more |
| Fat | 33.2 g | 15.94 g ★ | Snacks, popcorn, cheese-flavor has 108% more |
| Fiber | 9.9 g ★ | 0 g | Snacks, popcorn, cheese-flavor has 0% more |
| Sugar | 0.79 g | 0 g ★ | Snacks, popcorn, cheese-flavor has 0% more |
| Sodium | 889 mg | 83 mg ★ | Snacks, popcorn, cheese-flavor has 971% more |
| Calcium | 113 mg ★ | 26 mg | Snacks, popcorn, cheese-flavor has 335% more |
| Iron | 2.24 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, popcorn, cheese-flavor has 0% more |
| Potassium | 261 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.