Snacks, popcorn, cheese-flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, popcorn, cheese-flavor
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, popcorn, cheese-flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 526 kcal | 130 kcal ★ | Snacks, popcorn, cheese-flavor has 305% more |
| Protein | 9.3 g ★ | 2.69 g | Snacks, popcorn, cheese-flavor has 246% more |
| Carbs | 51.6 g ★ | 28.17 g | Snacks, popcorn, cheese-flavor has 83% more |
| Fat | 33.2 g | 0.28 g ★ | Snacks, popcorn, cheese-flavor has 11757% more |
| Fiber | 9.9 g ★ | 0.4 g | Snacks, popcorn, cheese-flavor has 2375% more |
| Sugar | 0.79 g | 0.05 g ★ | Snacks, popcorn, cheese-flavor has 1480% more |
| Sodium | 889 mg | 382 mg ★ | Snacks, popcorn, cheese-flavor has 133% more |
| Calcium | 113 mg ★ | 10 mg | Snacks, popcorn, cheese-flavor has 1030% more |
| Iron | 2.24 mg ★ | 0.2 mg | Snacks, popcorn, cheese-flavor has 1020% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, popcorn, cheese-flavor has 0% more |
| Potassium | 261 mg ★ | 35 mg | Snacks, popcorn, cheese-flavor has 646% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.