Snacks, popcorn, home-prepared, oil-popped, unsalted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, popcorn, home-prepared, oil-popped, unsalted
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, popcorn, home-prepared, oil-popped, unsalted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 500 kcal | 153 kcal ★ | Snacks, popcorn, home-prepared, oil-popped, unsalted has 227% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 58.1 g ★ | 0 g | Snacks, popcorn, home-prepared, oil-popped, unsalted has 0% more |
| Fat | 28.1 g | 5.28 g ★ | Snacks, popcorn, home-prepared, oil-popped, unsalted has 432% more |
| Fiber | 10 g ★ | 0 g | Snacks, popcorn, home-prepared, oil-popped, unsalted has 0% more |
| Sugar | 0.54 g | 0 g ★ | Snacks, popcorn, home-prepared, oil-popped, unsalted has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 10 mg ★ | 8 mg | Snacks, popcorn, home-prepared, oil-popped, unsalted has 25% more |
| Iron | 2.78 mg ★ | 0.45 mg | Snacks, popcorn, home-prepared, oil-popped, unsalted has 518% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, popcorn, home-prepared, oil-popped, unsalted has 0% more |
| Potassium | 225 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
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