Snacks, popcorn, home-prepared, oil-popped, unsalted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, popcorn, home-prepared, oil-popped, unsalted is high in fiber, Magnesium, Phosphorus, and Potassium; a good source of protein and Calcium.

Snacks
500kcal
Calories
9g
Protein
58.1g
Carbs
28.1g
Fat
10g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
10%
Iron
2.8%
Magnesium
108%
Phosphorus
250%
Potassium
225%
Sodium
3%
Zinc
2.6%
Copper
0.2%
Selenium
7.3%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).