Snacks, popcorn, microwave, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, popcorn, microwave, low fat is high in protein, fiber, Magnesium, and Phosphorus; a good source of Calcium.

Snacks
424kcal
Calories
12.6g
Protein
72g
Carbs
9.5g
Fat
14.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
2.3%
Magnesium
151%
Phosphorus
264%
Potassium
241%
Sodium
629%
Zinc
3.8%
Copper
0.5%
Selenium
8.6%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).