Snacks, pork skins, barbecue-flavor vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snacks, pork skins, barbecue-flavor
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Snacks, pork skins, barbecue-flavor | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 538 kcal | 160 kcal ★ | Snacks, pork skins, barbecue-flavor has 236% more |
| Protein | 57.9 g ★ | 2 g | Snacks, pork skins, barbecue-flavor has 2795% more |
| Carbs | 1.6 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Fat | 31.8 g | 14.66 g ★ | Snacks, pork skins, barbecue-flavor has 117% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 2667 mg | 7 mg ★ | Snacks, pork skins, barbecue-flavor has 38000% more |
| Calcium | 43 mg ★ | 12 mg | Snacks, pork skins, barbecue-flavor has 258% more |
| Iron | 1.04 mg ★ | 0.55 mg | Snacks, pork skins, barbecue-flavor has 89% more |
| Vitamin C | 1.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Potassium | 180 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.