Snacks, pork skins, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, pork skins, plain
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Snacks, pork skins, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 544 kcal | 153 kcal ★ | Snacks, pork skins, plain has 256% more |
| Protein | 61.3 g ★ | 24.58 g | Snacks, pork skins, plain has 149% more |
| Fat | 31.3 g | 5.28 g ★ | Snacks, pork skins, plain has 493% more |
| Sodium | 1818 mg | 90 mg ★ | Snacks, pork skins, plain has 1920% more |
| Calcium | 30 mg ★ | 8 mg | Snacks, pork skins, plain has 275% more |
| Iron | 0.88 mg ★ | 0.45 mg | Snacks, pork skins, plain has 96% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, pork skins, plain has 0% more |
| Potassium | 127 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.