Snacks, pork skins, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, pork skins, plain is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Snacks
544kcal
Calories
61.3g
Protein
0g
Carbs
31.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
30%
Iron
0.9%
Magnesium
11%
Phosphorus
85%
Potassium
127%
Sodium
1818%
Zinc
0.6%
Copper
0.1%
Manganese
0.1%
Selenium
41%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Snacks, pork skins, plain

🥩

Tex-Mex Won Tons

BeefDairy
62 kcal 2.9g protein
🥦

Won Ton Mushroom Ravioli With Mushroom Sauce

VegetarianDairy
2547 kcal 78.9g protein
🥓

Fried Won Ton

PorkSeafood
291 kcal 21.9g protein
🥓

Won Tons

Pork
91 kcal 8.3g protein
🥓

Pork Shau Mai

Pork
125 kcal 9g protein
🥩

Wontons

Beef
75 kcal 1.8g protein
🥗

Chinese Won Ton Cookies

VeganVegetarian
1260 kcal 17.6g protein
🥦

Dip For Sliced Apples

VegetarianDairy
439 kcal 7.2g protein
🥦

Garlic-Parmesan Potatoes

VegetarianDairy
1763 kcal 47g protein
🥓

Thai Fried Won Ton

PorkSeafood
716 kcal 14.2g protein
🥓

Munchskins

PorkDairy
664 kcal 17.9g protein
🥦

Souper Cheezy Potato Wedges

VegetarianDairy
77 kcal 1.8g protein
Explore more Snacks nutrition →