Snacks, potato chips, barbecue-flavor vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snacks, potato chips, barbecue-flavor
6 wins
🏆
Avocados, raw, all commercial varieties
5 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 487 kcal | 160 kcal ★ | Snacks, potato chips, barbecue-flavor has 204% more |
| Protein | 6.51 g ★ | 2 g | Snacks, potato chips, barbecue-flavor has 226% more |
| Carbs | 55.92 g ★ | 8.53 g | Snacks, potato chips, barbecue-flavor has 556% more |
| Fat | 31.06 g | 14.66 g ★ | Snacks, potato chips, barbecue-flavor has 112% more |
| Fiber | 3.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 43% more |
| Sugar | 5.47 g | 0.66 g ★ | Snacks, potato chips, barbecue-flavor has 729% more |
| Sodium | 545 mg | 7 mg ★ | Snacks, potato chips, barbecue-flavor has 7686% more |
| Calcium | 32 mg ★ | 12 mg | Snacks, potato chips, barbecue-flavor has 167% more |
| Iron | 1.36 mg ★ | 0.55 mg | Snacks, potato chips, barbecue-flavor has 147% more |
| Vitamin C | 62.4 mg ★ | 10 mg | Snacks, potato chips, barbecue-flavor has 524% more |
| Potassium | 1186 mg ★ | 485 mg | Snacks, potato chips, barbecue-flavor has 145% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.