Snacks, potato chips, barbecue-flavor vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, potato chips, barbecue-flavor
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Snacks, potato chips, barbecue-flavor | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 487 kcal | 389 kcal ★ | Snacks, potato chips, barbecue-flavor has 25% more |
| Protein | 6.51 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 55.92 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Fat | 31.06 g | 6.9 g ★ | Snacks, potato chips, barbecue-flavor has 350% more |
| Fiber | 3.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Sugar | 5.47 g | 0 g ★ | Snacks, potato chips, barbecue-flavor has 0% more |
| Sodium | 545 mg | 2 mg ★ | Snacks, potato chips, barbecue-flavor has 27150% more |
| Calcium | 32 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Iron | 1.36 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Vitamin C | 62.4 mg ★ | 0 mg | Snacks, potato chips, barbecue-flavor has 0% more |
| Potassium | 1186 mg ★ | 429 mg | Snacks, potato chips, barbecue-flavor has 176% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.