Snacks, potato chips, cheese-flavor vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, potato chips, cheese-flavor
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, potato chips, cheese-flavor | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 496 kcal | 246 kcal ★ | Snacks, potato chips, cheese-flavor has 102% more |
| Protein | 8.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Carbs | 57.7 g ★ | 0 g | Snacks, potato chips, cheese-flavor has 0% more |
| Fat | 27.2 g | 15.94 g ★ | Snacks, potato chips, cheese-flavor has 71% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, potato chips, cheese-flavor has 0% more |
| Sodium | 458 mg | 83 mg ★ | Snacks, potato chips, cheese-flavor has 452% more |
| Calcium | 72 mg ★ | 26 mg | Snacks, potato chips, cheese-flavor has 177% more |
| Iron | 1.84 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Vitamin C | 54.1 mg ★ | 0 mg | Snacks, potato chips, cheese-flavor has 0% more |
| Potassium | 1528 mg ★ | 335 mg | Snacks, potato chips, cheese-flavor has 356% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.