Snacks, potato chips, cheese-flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, cheese-flavor
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, potato chips, cheese-flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 496 kcal | 130 kcal ★ | Snacks, potato chips, cheese-flavor has 282% more |
| Protein | 8.5 g ★ | 2.69 g | Snacks, potato chips, cheese-flavor has 216% more |
| Carbs | 57.7 g ★ | 28.17 g | Snacks, potato chips, cheese-flavor has 105% more |
| Fat | 27.2 g | 0.28 g ★ | Snacks, potato chips, cheese-flavor has 9614% more |
| Fiber | 5.2 g ★ | 0.4 g | Snacks, potato chips, cheese-flavor has 1200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 458 mg | 382 mg ★ | Snacks, potato chips, cheese-flavor has 20% more |
| Calcium | 72 mg ★ | 10 mg | Snacks, potato chips, cheese-flavor has 620% more |
| Iron | 1.84 mg ★ | 0.2 mg | Snacks, potato chips, cheese-flavor has 820% more |
| Vitamin C | 54.1 mg ★ | 0 mg | Snacks, potato chips, cheese-flavor has 0% more |
| Potassium | 1528 mg ★ | 35 mg | Snacks, potato chips, cheese-flavor has 4266% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.