Snacks, potato chips, cheese-flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, potato chips, cheese-flavor
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, potato chips, cheese-flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 496 kcal | 147 kcal ★ | Snacks, potato chips, cheese-flavor has 237% more |
| Protein | 8.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Carbs | 57.7 g ★ | 0 g | Snacks, potato chips, cheese-flavor has 0% more |
| Fat | 27.2 g | 2.08 g ★ | Snacks, potato chips, cheese-flavor has 1208% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, potato chips, cheese-flavor has 0% more |
| Sodium | 458 mg | 99 mg ★ | Snacks, potato chips, cheese-flavor has 363% more |
| Calcium | 72 mg ★ | 9 mg | Snacks, potato chips, cheese-flavor has 700% more |
| Iron | 1.84 mg ★ | 0.71 mg | Snacks, potato chips, cheese-flavor has 159% more |
| Vitamin C | 54.1 mg ★ | 0 mg | Snacks, potato chips, cheese-flavor has 0% more |
| Potassium | 1528 mg ★ | 249 mg | Snacks, potato chips, cheese-flavor has 514% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.