Snacks, potato chips, lightly salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, potato chips, lightly salted
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Snacks, potato chips, lightly salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 560 kcal | 89 kcal ★ | Snacks, potato chips, lightly salted has 529% more |
| Protein | 6.72 g ★ | 1.09 g | Snacks, potato chips, lightly salted has 517% more |
| Carbs | 53.54 g ★ | 22.84 g | Snacks, potato chips, lightly salted has 134% more |
| Fat | 35.39 g | 0.33 g ★ | Snacks, potato chips, lightly salted has 10624% more |
| Fiber | 4.2 g ★ | 2.6 g | Snacks, potato chips, lightly salted has 62% more |
| Sugar | 0.34 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 187 mg | 1 mg ★ | Snacks, potato chips, lightly salted has 18600% more |
| Calcium | 24 mg ★ | 5 mg | Snacks, potato chips, lightly salted has 380% more |
| Iron | 1.43 mg ★ | 0.26 mg | Snacks, potato chips, lightly salted has 450% more |
| Vitamin C | 27.3 mg ★ | 8.7 mg | Snacks, potato chips, lightly salted has 214% more |
| Potassium | 1304 mg ★ | 358 mg | Snacks, potato chips, lightly salted has 264% more |
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Compare whole food groups for a cleaner, averaged breakdown.