Snacks, potato chips, made from dried potatoes, cheese-flavor vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, cheese-flavor
2 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, cheese-flavor | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 551 kcal | 389 kcal ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 42% more |
| Protein | 7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Carbs | 50.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Fat | 37 g | 6.9 g ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 436% more |
| Fiber | 3.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Sodium | 600 mg | 2 mg ★ | Snacks, potato chips, made from dried potatoes, cheese-flavor has 29900% more |
| Calcium | 110 mg ★ | 54 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 104% more |
| Iron | 1.6 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, cheese-flavor has 0% more |
| Potassium | 381 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.