Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Bananas, raw
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
8 wins
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Bananas, raw
3 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 253 kcal | 89 kcal ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 184% more |
| Protein | 5.06 g ★ | 1.09 g | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 364% more |
| Carbs | 56 g ★ | 22.84 g | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 145% more |
| Fat | 0.93 g | 0.33 g ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 182% more |
| Fiber | 7.3 g ★ | 2.6 g | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 181% more |
| Sugar | 0.59 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 429 mg | 1 mg ★ | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 42800% more |
| Calcium | 20 mg ★ | 5 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 300% more |
| Iron | 1.14 mg ★ | 0.26 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 338% more |
| Vitamin C | 108.8 mg ★ | 8.7 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 1151% more |
| Potassium | 931 mg ★ | 358 mg | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra has 160% more |
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Compare whole food groups for a cleaner, averaged breakdown.