Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 505 kcal | 130 kcal ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 288% more |
| Protein | 5.3 g ★ | 2.69 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 97% more |
| Carbs | 65.34 g ★ | 28.17 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 132% more |
| Fat | 24.74 g | 0.28 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 8736% more |
| Fiber | 2.7 g ★ | 0.4 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 575% more |
| Sugar | 4.08 g | 0.05 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 8060% more |
| Sodium | 544 mg | 382 mg ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 42% more |
| Calcium | 26 mg ★ | 10 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 160% more |
| Iron | 0.85 mg ★ | 0.2 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 325% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Potassium | 330 mg ★ | 35 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 843% more |
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