Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes (preformed), multigrain | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 505 kcal | 147 kcal ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 244% more |
| Protein | 5.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 65.34 g ★ | 0 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Fat | 24.74 g | 2.08 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 1089% more |
| Fiber | 2.7 g ★ | 0 g | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Sugar | 4.08 g | 0 g ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Sodium | 544 mg | 99 mg ★ | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 449% more |
| Calcium | 26 mg ★ | 9 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 189% more |
| Iron | 0.85 mg ★ | 0.71 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 20% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 0% more |
| Potassium | 330 mg ★ | 249 mg | Snacks, potato chips, made from dried potatoes (preformed), multigrain has 33% more |
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