Snacks, potato chips, made from dried potatoes, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, reduced fat
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, reduced fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 502 kcal | 246 kcal ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 104% more |
| Protein | 4.56 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 64.76 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Fat | 26.14 g | 15.94 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 64% more |
| Fiber | 3.2 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Sugar | 0.63 g | 0 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Sodium | 450 mg | 83 mg ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 442% more |
| Calcium | 29 mg ★ | 26 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 12% more |
| Iron | 1.11 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Vitamin C | 12 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Potassium | 760 mg ★ | 335 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 127% more |
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