Snacks, potato chips, made from dried potatoes, reduced fat vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, reduced fat
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, reduced fat | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 502 kcal | 389 kcal ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 29% more |
| Protein | 4.56 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Carbs | 64.76 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Fat | 26.14 g | 6.9 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 279% more |
| Fiber | 3.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Sugar | 0.63 g | 0 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Sodium | 450 mg | 2 mg ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 22400% more |
| Calcium | 29 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Iron | 1.11 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Vitamin C | 12 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Potassium | 760 mg ★ | 429 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 77% more |
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