Snacks, potato chips, made from dried potatoes, reduced fat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, reduced fat
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, reduced fat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 130 kcal ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 286% more |
| Protein | 4.56 g ★ | 2.69 g | Snacks, potato chips, made from dried potatoes, reduced fat has 70% more |
| Carbs | 64.76 g ★ | 28.17 g | Snacks, potato chips, made from dried potatoes, reduced fat has 130% more |
| Fat | 26.14 g | 0.28 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 9236% more |
| Fiber | 3.2 g ★ | 0.4 g | Snacks, potato chips, made from dried potatoes, reduced fat has 700% more |
| Sugar | 0.63 g | 0.05 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 1160% more |
| Sodium | 450 mg | 382 mg ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 18% more |
| Calcium | 29 mg ★ | 10 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 190% more |
| Iron | 1.11 mg ★ | 0.2 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 455% more |
| Vitamin C | 12 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Potassium | 760 mg ★ | 35 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 2071% more |
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