Snacks, potato chips, made from dried potatoes, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato chips, made from dried potatoes, reduced fat
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 502 kcal | 147 kcal ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 241% more |
| Protein | 4.56 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 64.76 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Fat | 26.14 g | 2.08 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 1157% more |
| Fiber | 3.2 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Sugar | 0.63 g | 0 g ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Sodium | 450 mg | 99 mg ★ | Snacks, potato chips, made from dried potatoes, reduced fat has 355% more |
| Calcium | 29 mg ★ | 9 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 222% more |
| Iron | 1.11 mg ★ | 0.71 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 56% more |
| Vitamin C | 12 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 0% more |
| Potassium | 760 mg ★ | 249 mg | Snacks, potato chips, made from dried potatoes, reduced fat has 205% more |
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