Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 547 kcal | 246 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 122% more |
| Protein | 6.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 51.3 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Fat | 37 g | 15.94 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 132% more |
| Fiber | 1.2 g ★ | 0 g | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Sodium | 541 mg | 83 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 552% more |
| Calcium | 64 mg ★ | 26 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 146% more |
| Iron | 1.4 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Potassium | 496 mg ★ | 335 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 48% more |
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