Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 547 kcal | 389 kcal ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 41% more |
| Protein | 6.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 51.3 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
| Fat | 37 g | 6.9 g ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 436% more |
| Fiber | 1.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Sodium | 541 mg | 2 mg ★ | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 26950% more |
| Calcium | 64 mg ★ | 54 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 19% more |
| Iron | 1.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Vitamin C | 9.5 mg ★ | 0 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 0% more |
| Potassium | 496 mg ★ | 429 mg | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor has 16% more |
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