Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
Nutrient Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 536 kcal 130 kcal Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 312% more
Protein 7 g 2.69 g Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 160% more
Carbs 52.9 g 28.17 g Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 88% more
Fat 34.6 g 0.28 g Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 12257% more
Fiber 4.8 g 0.4 g Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 1100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 594 mg 382 mg Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 55% more
Calcium 24 mg 10 mg Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 140% more
Iron 1.63 mg 0.2 mg Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 715% more
Vitamin C 31.1 mg 0 mg Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 0% more
Potassium 1275 mg 35 mg Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted has 3543% more

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