Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 536 kcal | 389 kcal ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 38% more |
| Protein | 7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Carbs | 52.9 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Fat | 34.6 g | 6.9 g ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 401% more |
| Fiber | 4.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Sodium | 8 mg | 2 mg ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 300% more |
| Calcium | 24 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
| Iron | 1.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 0% more |
| Potassium | 1275 mg ★ | 429 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 197% more |
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