Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
9 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 536 kcal | 130 kcal ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 312% more |
| Protein | 7 g ★ | 2.69 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 160% more |
| Carbs | 52.9 g ★ | 28.17 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 88% more |
| Fat | 34.6 g | 0.28 g ★ | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 12257% more |
| Fiber | 4.8 g ★ | 0.4 g | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 1100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 8 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 24 mg ★ | 10 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 140% more |
| Iron | 1.63 mg ★ | 0.2 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 715% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 0% more |
| Potassium | 1275 mg ★ | 35 mg | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted has 3543% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.