Snacks, potato chips, plain, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, plain, salted
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, potato chips, plain, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 532 kcal | 130 kcal ★ | Snacks, potato chips, plain, salted has 309% more |
| Protein | 6.39 g ★ | 2.69 g | Snacks, potato chips, plain, salted has 138% more |
| Carbs | 53.83 g ★ | 28.17 g | Snacks, potato chips, plain, salted has 91% more |
| Fat | 33.98 g | 0.28 g ★ | Snacks, potato chips, plain, salted has 12036% more |
| Fiber | 3.1 g ★ | 0.4 g | Snacks, potato chips, plain, salted has 675% more |
| Sugar | 0.33 g | 0.05 g ★ | Snacks, potato chips, plain, salted has 560% more |
| Sodium | 527 mg | 382 mg ★ | Snacks, potato chips, plain, salted has 38% more |
| Calcium | 21 mg ★ | 10 mg | Snacks, potato chips, plain, salted has 110% more |
| Iron | 1.28 mg ★ | 0.2 mg | Snacks, potato chips, plain, salted has 540% more |
| Vitamin C | 21.6 mg ★ | 0 mg | Snacks, potato chips, plain, salted has 0% more |
| Potassium | 1196 mg ★ | 35 mg | Snacks, potato chips, plain, salted has 3317% more |
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Compare whole food groups for a cleaner, averaged breakdown.