Snacks, potato chips, plain, unsalted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato chips, plain, unsalted
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, potato chips, plain, unsalted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 536 kcal | 147 kcal ★ | Snacks, potato chips, plain, unsalted has 265% more |
| Protein | 7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 52.9 g ★ | 0 g | Snacks, potato chips, plain, unsalted has 0% more |
| Fat | 34.6 g | 2.08 g ★ | Snacks, potato chips, plain, unsalted has 1563% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, potato chips, plain, unsalted has 0% more |
| Sugar | 0.22 g | 0 g ★ | Snacks, potato chips, plain, unsalted has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 24 mg ★ | 9 mg | Snacks, potato chips, plain, unsalted has 167% more |
| Iron | 1.63 mg ★ | 0.71 mg | Snacks, potato chips, plain, unsalted has 130% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Snacks, potato chips, plain, unsalted has 0% more |
| Potassium | 1275 mg ★ | 249 mg | Snacks, potato chips, plain, unsalted has 412% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.