Snacks, potato chips, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato chips, reduced fat
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato chips, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 471 kcal | 147 kcal ★ | Snacks, potato chips, reduced fat has 220% more |
| Protein | 7.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 66.9 g ★ | 0 g | Snacks, potato chips, reduced fat has 0% more |
| Fat | 20.8 g | 2.08 g ★ | Snacks, potato chips, reduced fat has 900% more |
| Fiber | 5.9 g ★ | 0 g | Snacks, potato chips, reduced fat has 0% more |
| Sugar | 0.22 g | 0 g ★ | Snacks, potato chips, reduced fat has 0% more |
| Sodium | 571 mg | 99 mg ★ | Snacks, potato chips, reduced fat has 477% more |
| Calcium | 21 mg ★ | 9 mg | Snacks, potato chips, reduced fat has 133% more |
| Iron | 1.35 mg ★ | 0.71 mg | Snacks, potato chips, reduced fat has 90% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Snacks, potato chips, reduced fat has 0% more |
| Potassium | 1744 mg ★ | 249 mg | Snacks, potato chips, reduced fat has 600% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.