Snacks, potato chips, sour-cream-and-onion-flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, sour-cream-and-onion-flavor
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, potato chips, sour-cream-and-onion-flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 531 kcal | 130 kcal ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 308% more |
| Protein | 8.1 g ★ | 2.69 g | Snacks, potato chips, sour-cream-and-onion-flavor has 201% more |
| Carbs | 51.5 g ★ | 28.17 g | Snacks, potato chips, sour-cream-and-onion-flavor has 83% more |
| Fat | 33.9 g | 0.28 g ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 12007% more |
| Fiber | 5.2 g ★ | 0.4 g | Snacks, potato chips, sour-cream-and-onion-flavor has 1200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 549 mg | 382 mg ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 44% more |
| Calcium | 72 mg ★ | 10 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 620% more |
| Iron | 1.6 mg ★ | 0.2 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 700% more |
| Vitamin C | 37.3 mg ★ | 0 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Potassium | 1331 mg ★ | 35 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 3703% more |
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Compare whole food groups for a cleaner, averaged breakdown.